Jarrad Miles 1:00 row
294
Meters
1:00.0
Time
1:42.0
Pace
25
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 158 |
May 20, 2023 08:06:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 20 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g