Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/22 | 10000m | 19:44.6 | 1:58.4 | BikeErg | View workout | |
| 12/19/22 | 10000m | 17:56.2 | 1:47.6 | BikeErg | View workout | |
| 12/12/22 | 10000m | 17:53.3 | 1:47.3 | BikeErg | View workout | |
| 12/05/22 | 10000m | 17:55.0 | 1:47.5 | BikeErg | View workout | |
| 11/30/22 | 10000m | 18:17.9 | 1:49.7 | BikeErg | View workout | |
| 11/28/22 | 14:04 | 5,414m | 2:35.8 | BikeErg | View workout | |
| 11/23/22 | 10000m | 18:57.8 | 1:53.7 | BikeErg | View workout | |
| 11/22/22 | 5000m | 9:36.0 | 1:55.2 | BikeErg | View workout | |
| 11/16/22 | 10000m | 17:54.2 | 1:47.4 | BikeErg | View workout | |
| 11/15/22 | 2000m | 6:58.0 | 1:44.5 | RowErg | View workout | |
| 11/15/22 | 10x300m/0:30r | 9:56.7 | 1:39.4 | RowErg | View workout | |
| 11/14/22 | 10000m | 18:07.3 | 1:48.7 | BikeErg | View workout | |
| 11/14/22 | 5000m | 16:54.1 | 1:41.4 | RowErg | View workout | |
| 11/13/22 | 10x1:00/0:30r | 3,016m | 1:39.4 | RowErg | View workout | |
| 11/12/22 | 5000m | 9:06.9 | 1:49.3 | BikeErg | View workout | |
| 11/11/22 | 6000m | 20:40.1 | 1:43.3 | RowErg | View workout | |
| 11/10/22 | 2000m | 6:37.7 | 1:39.4 | RowErg | View workout | |
| 11/09/22 | 10000m | 17:47.3 | 1:46.7 | BikeErg | View workout | |
| 11/09/22 | 7x2:30/0:30r | 5,083m | 1:43.2 | RowErg | View workout | |
| 11/08/22 | 5000m | 17:57.0 | 1:47.7 | RowErg | View workout | |
| 11/01/22 | 10000m | 34:20.2 | 1:43.0 | RowErg | View workout | |
| 10/31/22 | 500m | 1:42.2 | 1:42.2 | SkiErg | View workout | |
| 10/29/22 | 500m | 1:18.7 | 1:18.7 | RowErg | View workout | |
| 10/28/22 | 2000m | 6:58.3 | 1:44.5 | RowErg | View workout | |
| 10/27/22 | 2000m | 6:46.1 | 1:41.5 | RowErg | View workout |