Jarrad Miles 10000m BikeErg
10,000
Meters
17:54.2
Time
1:47.4
Pace
375
Calories
137
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| RPM | 83 |
| Revolution Count | 1492 |
| Power/kg | 3.2 |
| Drag Factor | 102 |
November 16, 2022 16:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:54.2 | 10,000 | 1:47.4 | 282 | 1271 | 83 | 137 |
| 3:34.9 | 2,000 | 1:47.4 | 282 | 1270 | 83 | 125 |
| 3:34.8 | 4,000 | 1:47.4 | 283 | 1272 | 83 | 133 |
| 3:34.9 | 6,000 | 1:47.4 | 282 | 1270 | 83 | 140 |
| 3:34.9 | 8,000 | 1:47.4 | 282 | 1270 | 83 | 143 |
| 3:34.8 | 10,000 | 1:47.4 | 283 | 1272 | 84 | 148 |
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Workout Graph
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