Jarrad Miles 2000m row
2,000
Meters
6:58.0
Time
1:44.5
Pace
155
Calories
164
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 150 |
November 15, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.0 | 2,000 | 1:44.5 | 307 | 1355 | 29 | 164 |
| 1:23.6 | 400 | 1:44.5 | 307 | 1355 | 29 | 153 |
| 1:23.6 | 800 | 1:44.5 | 307 | 1355 | 29 | 162 |
| 1:23.6 | 1,200 | 1:44.5 | 307 | 1355 | 29 | 165 |
| 1:23.6 | 1,600 | 1:44.5 | 307 | 1355 | 29 | 169 |
| 1:23.6 | 2,000 | 1:44.5 | 307 | 1355 | 29 | 171 |
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Workout Graph
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