Jarrad Miles 10000m BikeErg
10,000
Meters
17:55.0
Time
1:47.5
Pace
375
Calories
142
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| RPM | 81 |
| Revolution Count | 1453 |
| Power/kg | 3.2 |
| Drag Factor | 111 |
December 05, 2022 17:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:55.0 | 10,000 | 1:47.5 | 282 | 1269 | 81 | 142 |
| 3:35.0 | 2,000 | 1:47.5 | 282 | 1269 | 81 | 132 |
| 3:35.0 | 4,000 | 1:47.5 | 282 | 1269 | 81 | 139 |
| 3:35.0 | 6,000 | 1:47.5 | 282 | 1269 | 81 | 146 |
| 3:35.1 | 8,000 | 1:47.5 | 281 | 1268 | 81 | 147 |
| 3:34.9 | 10,000 | 1:47.4 | 282 | 1270 | 81 | 149 |
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Workout Graph
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