Jarrad Miles 10000m BikeErg
10,000
Meters
18:07.3
Time
1:48.7
Pace
370
Calories
128
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| RPM | 81 |
| Revolution Count | 1477 |
| Power/kg | 3.09 |
| Drag Factor | 105 |
November 14, 2022 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:07.3 | 10,000 | 1:48.7 | 272 | 1237 | 81 | 128 |
| 3:37.9 | 2,000 | 1:48.9 | 271 | 1231 | 81 | 122 |
| 3:37.6 | 4,000 | 1:48.8 | 272 | 1235 | 81 | 123 |
| 3:37.5 | 6,000 | 1:48.7 | 272 | 1236 | 82 | 128 |
| 3:37.3 | 8,000 | 1:48.6 | 273 | 1239 | 82 | 132 |
| 3:37.0 | 10,000 | 1:48.5 | 274 | 1243 | 82 | 136 |
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Workout Graph
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