Jarrad Miles 10000m BikeErg
10,000
Meters
18:17.9
Time
1:49.7
Pace
366
Calories
136
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| RPM | 82 |
| Revolution Count | 1504 |
| Power/kg | 3 |
| Drag Factor | 101 |
November 30, 2022 16:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:17.9 | 10,000 | 1:49.7 | 264 | 1210 | 82 | 136 |
| 3:39.6 | 2,000 | 1:49.8 | 264 | 1209 | 83 | 138 |
| 3:39.5 | 4,000 | 1:49.7 | 265 | 1211 | 82 | 126 |
| 3:39.6 | 6,000 | 1:49.8 | 264 | 1209 | 82 | 133 |
| 3:39.9 | 8,000 | 1:49.9 | 263 | 1206 | 82 | 144 |
| 3:39.3 | 10,000 | 1:49.6 | 265 | 1213 | 82 | 143 |
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Workout Graph
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