Jarrad Miles 10000m BikeErg
10,000
Meters
17:47.3
Time
1:46.7
Pace
380
Calories
145
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| RPM | 79 |
| Revolution Count | 1418 |
| Power/kg | 3.27 |
| Drag Factor | 119 |
November 09, 2022 16:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:47.3 | 10,000 | 1:46.7 | 288 | 1290 | 79 | 145 |
| 3:33.9 | 2,000 | 1:46.9 | 286 | 1284 | 79 | 138 |
| 3:33.7 | 4,000 | 1:46.8 | 287 | 1287 | 80 | 145 |
| 3:33.4 | 6,000 | 1:46.7 | 288 | 1291 | 80 | 148 |
| 3:33.2 | 8,000 | 1:46.6 | 289 | 1294 | 80 | 147 |
| 3:33.0 | 10,000 | 1:46.5 | 290 | 1297 | 80 | 149 |
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Workout Graph
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