Jarrad Miles 10000m row
10,000
Meters
34:20.2
Time
1:43.0
Pace
801
Calories
175
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 28 |
| Stroke Count | 989 |
| Drag Factor | 168 |
November 01, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.2 | 10,000 | 1:43.0 | 320 | 1402 | 28 | 175 |
| 6:52.5 | 2,000 | 1:43.1 | 319 | 1398 | 28 | 162 |
| 6:52.5 | 4,000 | 1:43.1 | 319 | 1398 | 29 | 174 |
| 6:52.5 | 6,000 | 1:43.1 | 319 | 1398 | 29 | 178 |
| 6:52.5 | 8,000 | 1:43.1 | 319 | 1398 | 29 | 181 |
| 6:50.1 | 10,000 | 1:42.5 | 325 | 1417 | 30 | 184 |
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Workout Graph
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