Jarrad Miles 5000m BikeErg
5,000
Meters
9:36.0
Time
1:55.2
Pace
172
Calories
132
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 72 |
| Revolution Count | 697 |
| Power/kg | 2.6 |
| Drag Factor | 125 |
November 22, 2022 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:36.0 | 5,000 | 1:55.2 | 229 | 1087 | 72 | 132 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 76 | 141 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1202 | 76 | 135 |
| 1:51.3 | 3,000 | 1:51.3 | 254 | 1173 | 75 | 132 |
| 1:55.1 | 4,000 | 1:55.1 | 230 | 1089 | 72 | 133 |
| 2:09.6 | 5,000 | 2:09.6 | 161 | 853 | 65 | 122 |
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Workout Graph
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