Jarrad Miles 2000m row
2,000
Meters
6:58.3
Time
1:44.5
Pace
155
Calories
154
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 166 |
October 28, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.3 | 2,000 | 1:44.5 | 306 | 1353 | 28 | 154 |
| 1:23.9 | 400 | 1:44.8 | 303 | 1344 | 28 | 144 |
| 1:23.8 | 800 | 1:44.7 | 305 | 1348 | 29 | 153 |
| 1:23.6 | 1,200 | 1:44.5 | 307 | 1355 | 29 | 155 |
| 1:23.5 | 1,600 | 1:44.3 | 308 | 1359 | 29 | 158 |
| 1:23.5 | 2,000 | 1:44.3 | 308 | 1359 | 29 | 161 |
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Workout Graph
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