Jarrad Miles 10000m BikeErg
10,000
Meters
17:55.2
Time
1:47.5
Pace
375
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| RPM | 84 |
| Revolution Count | 1506 |
| Power/kg | 3.2 |
January 30, 2023 08:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:55.2 | 10,000 | 1:47.5 | 282 | 1269 | 84 |
| 3:35.0 | 2,000 | 1:47.5 | 282 | 1269 | 84 |
| 3:35.0 | 4,000 | 1:47.5 | 282 | 1269 | 84 |
| 3:35.1 | 6,000 | 1:47.5 | 281 | 1268 | 84 |
| 3:35.0 | 8,000 | 1:47.5 | 282 | 1269 | 84 |
| 3:35.1 | 10,000 | 1:47.5 | 281 | 1268 | 84 |
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Workout Graph
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