Concept2 Logbook | Log for Ian Bee

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Ian Bee

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/28/24	2:20	526m	2:13.7	RowErg		View workout
11/28/24	v6:01/r...6	16,435m	2:00.8	RowErg	Fletcher 3.4 app.erg.zone	View workout
11/28/24	v400m/1:03r...3	900m	1:56.7	RowErg	Warm up Fletcher app.erg.zone	View workout
11/27/24	v23:01/2:00r...3	16,952m	2:02.2	RowErg	Fletcher 3.3 app.erg.zone	View workout
11/27/24	v400m/1:03r...5	1,400m	1:57.0	RowErg	Warm up Fletcher app.erg.zone	View workout
11/26/24	2:15	522m	2:09.4	RowErg		View workout
11/26/24	2:15	522m	2:09.4	RowErg		View workout
11/26/24	2:17	526m	2:10.9	RowErg		View workout
11/26/24	v600m/0:09r...1	600m	2:11.5	RowErg	Post workout c/d app.erg.zone	View workout
11/26/24	v9:00/r...8	15,193m	1:58.4	RowErg	Fletcher 3.2 app.erg.zone	View workout
11/26/24	v400m/1:05r...2	650m	1:59.3	RowErg	Warm up Fletcher app.erg.zone	View workout
11/25/24	2:16	522m	2:10.9	RowErg		View workout
11/25/24	2:16	516m	2:11.8	RowErg		View workout
11/25/24	2x36:00/2:00r	16,992m	2:07.1	RowErg	Fletcher 3.1 app.erg.zone	View workout
11/25/24	v400m/1:03r...5	1,400m	1:56.5	RowErg	Warm up Fletcher app.erg.zone	View workout
11/24/24	10:04	2,354m	2:08.4	RowErg		View workout
11/24/24	1:00:03	14,197m	2:06.9	RowErg		View workout
11/23/24	4:36	1,008m	2:16.9	RowErg	Slow Steady State app.erg.zone	View workout
11/23/24	10:03	2,257m	2:13.7	RowErg	Slow Steady State app.erg.zone	View workout
11/23/24	1000m	3:31.7	1:45.8	RowErg	Nov 2024 - SkiErg World Sprints 1000m - CTC Members app.erg.zone/w/MeDZCUAESV…	View workout
11/23/24	10:03	2,337m	2:09.0	RowErg	Slow Steady State app.erg.zone	View workout
11/22/24	2x36:00/2:00r	16,899m	2:07.8	RowErg	Fletcher 2.5 app.erg.zone	View workout
11/22/24	v400m/1:03r...4	1,150m	1:58.1	RowErg	Warm up Fletcher app.erg.zone	View workout
11/21/24	2:15	520m	2:10.2	RowErg		View workout
11/21/24	2:15	522m	2:09.9	RowErg		View workout

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