Ian Bee 1:00:03 row
14,197
Meters
1:00:03.7
Time
2:06.9
Pace
885
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 132 |
November 24, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 14,197 | 2:06.9 | 171 | 889 | 22 | 152 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 143 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 152 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 151 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 153 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 155 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 153 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 | 156 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 155 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 154 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 | 155 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 154 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 153 |
| 1:00:03.6 | 13 | 2:18.4 | 132 | 753 | 0 | 152 |
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