Concept2 Logbook | Log for Ian Bee

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Ian Bee

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/13/24	v400m/1:05r...5	1,400m	1:57.5	RowErg	Warm up Fletcher app.erg.zone	View workout
11/12/24	2:16	518m	2:12.0	RowErg		View workout
11/12/24	2:16	515m	2:12.7	RowErg		View workout
11/12/24	v6:00/r...8	14,986m	2:00.1	RowErg	Fletcher 1.2 app.erg.zone	View workout
11/12/24	v400m/1:03r...3	900m	1:57.6	RowErg	Warm up Fletcher app.erg.zone	View workout
11/11/24	1:48	416m	2:10.5	RowErg		View workout
11/11/24	2:41	615m	2:10.9	RowErg		View workout
11/11/24	v600m/1:49r...1	600m	2:12.5	RowErg	Post workout c/d app.erg.zone	View workout
11/11/24	2x30:00/3:00r	14,287m	2:05.9	RowErg	Fletcher 1.1 app.erg.zone	View workout
11/11/24	v400m/1:04r...5	1,400m	1:56.3	RowErg	Warm up Fletcher app.erg.zone	View workout
11/10/24	1:37:55	23,031m	2:07.5	RowErg		View workout
11/09/24	2:19	522m	2:13.5	RowErg		View workout
11/09/24	4:28	1,020m	2:11.7	RowErg		View workout
11/09/24	31:14	7,011m	2:13.7	RowErg		View workout
11/08/24	2x30:00/3:00r	14,185m	2:06.8	RowErg	Fletcher 12.5 app.erg.zone	View workout
11/08/24	v400m/1:05r...5	1,400m	1:56.9	RowErg	Warm up Fletcher app.erg.zone	View workout
11/07/24	v1:00/2:00r...9	15,149m	2:00.8	RowErg	Fletcher 12.4 app.erg.zone	View workout
11/07/24	v400m/1:02r...1	400m	2:00.7	RowErg	Warm up Fletcher app.erg.zone	View workout
11/06/24	1:48	417m	2:10.2	RowErg		View workout
11/06/24	2:20	529m	2:12.8	RowErg		View workout
11/06/24	v5:00/1:00r...4	15,632m	2:04.7	RowErg	Fletcher 12.3 app.erg.zone	View workout
11/06/24	v400m/1:04r...5	1,400m	1:57.2	RowErg	Warm up Fletcher app.erg.zone	View workout
11/05/24	2:19	522m	2:13.7	RowErg		View workout
11/05/24	2:19	515m	2:15.8	RowErg		View workout
11/05/24	v6:00/r...8	14,889m	2:00.8	RowErg	Fletcher 12.2 app.erg.zone	View workout

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