Ian Bee

Log

Date Workout Score Ave Comments Action
10/18/24 v600m/0:05r...1 600m 2:13.8

Post workout c/d
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10/18/24 2x30:00/3:00r 13,993m 2:08.6

Fletcher 9.5
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10/18/24 v400m/1:04r...3 900m 1:59.4

Warm up Fletcher
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10/17/24 1:22 316m 2:10.8 View workout
10/17/24 2:15 506m 2:13.8 View workout
10/17/24 v1:00/2:00r...9 14,801m 2:03.6

Fletcher 9.4
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10/17/24 v400m/1:04r...5 1,400m 1:57.2

Warm up Fletcher
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10/16/24 39:11 9,213m 2:07.6 View workout
10/16/24 v5:00/1:00r...3 7,527m 2:04.6

Fletcher 9.3
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10/15/24 1:49 413m 2:12.8 View workout
10/15/24 2:22 519m 2:17.5 View workout
10/15/24 v6:00/r...8 14,911m 2:00.7

Fletcher 9.2
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10/15/24 v400m/1:05r...5 1,400m 1:57.4

Warm up Fletcher
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10/14/24 2x30:00/3:00r 14,335m 2:05.5

Fletcher 9.1
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10/14/24 v400m/1:05r...5 1,400m 1:56.0

Warm up Fletcher
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10/13/24 1:39:36 22,029m 2:15.6 View workout
10/12/24 1:51 419m 2:12.9 View workout
10/12/24 17:27 4,024m 2:10.1 View workout
10/11/24 2x30:00/3:00r 14,043m 2:08.1

Fletcher 8.5
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10/11/24 v400m/1:03r...5 1,400m 1:57.5

Warm up Fletcher
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10/10/24 2:13 507m 2:11.4 View workout
10/10/24 2:20 524m 2:14.0 View workout
10/10/24 v1:00/2:00r...9 14,897m 2:02.8

Fletcher 8.4
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10/10/24 v400m/1:07r...2 650m 2:00.6

Warm up Fletcher
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10/09/24 1:36 366m 2:11.9 View workout