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Log

Date Workout Score Ave Comments Action
10/04/24 2x36:00/2:00r 16,639m 2:09.8

Fletcher 7.5
app.erg.zone

 View workout
10/03/24 1:46 409m 2:09.5 View workout
10/03/24 2:18 511m 2:15.1 View workout
10/03/24 v6:01/r...6 16,290m 2:01.9

Fletcher 7.4
app.erg.zone

 View workout
10/03/24 v400m/1:02r...3 900m 1:58.7

Warm up Fletcher
app.erg.zone

 View workout
10/02/24 v23:01/2:00r...3 16,581m 2:05.0

Fletcher 7.3
app.erg.zone

 View workout
10/02/24 v400m/1:03r...5 1,400m 1:58.8

Warm up Fletcher
app.erg.zone

 View workout
10/01/24 1:50 411m 2:13.8 View workout
10/01/24 2:21 525m 2:14.8 View workout
10/01/24 v9:00/r...8 14,931m 2:00.5

Fletcher 7.2
app.erg.zone

 View workout
10/01/24 v400m/1:03r...5 1,400m 1:58.1

Warm up Fletcher
app.erg.zone

 View workout
09/30/24 1:21 306m 2:12.6 View workout
09/30/24 2:18 518m 2:14.0 View workout
09/30/24 2x36:00/2:00r 16,799m 2:08.5

Fletcher 7.1
app.erg.zone

 View workout
09/30/24 v400m/1:02r...5 1,400m 1:58.3

Warm up Fletcher
app.erg.zone

 View workout
09/29/24 5:08 1,182m 2:10.4 View workout
09/29/24 5:04 1,182m 2:08.9 View workout
09/29/24 5:04 1,173m 2:09.7 View workout
09/28/24 12:53 3,022m 2:07.9 View workout
09/28/24 30:08 7,111m 2:07.1 View workout
09/27/24 2x30:00/3:00r 13,961m 2:08.9

Fletcher 5.5
app.erg.zone

 View workout
09/26/24 13:07 3,019m 2:10.3 View workout
09/26/24 30:08 7,019m 2:08.8 View workout
09/23/24 2:00.0 435m 2:17.9 View workout
09/23/24 1:00:00.0 14,144m 2:07.2 View workout