Ian Bee

Log

Date Workout Score Ave Comments Action
10/31/24 1:48 409m 2:13.1 View workout
10/31/24 2:23 538m 2:13.3 View workout
10/31/24 v6:01/r...6 16,319m 2:01.6

Fletcher 11.4
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10/31/24 v400m/1:03r...4 1,150m 1:57.7

Warm up Fletcher
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10/30/24 v23:01/2:00r...3 16,838m 2:03.1

Fletcher 11.3
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10/30/24 v400m/1:07r...5 1,400m 1:57.3

Warm up Fletcher
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10/29/24 1:37 365m 2:13.4 View workout
10/29/24 2:21 522m 2:15.7 View workout
10/29/24 v9:00/r...8 15,115m 1:59.0

Fletcher 11.2
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10/29/24 v400m/1:03r...5 1,400m 1:58.1

Warm up Fletcher
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10/28/24 2x36:00/2:00r 16,971m 2:07.2

Fletcher 11.1
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10/28/24 v400m/1:06r...5 1,400m 1:57.0

Warm up Fletcher
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10/27/24 4:36 1,024m 2:15.2 View workout
10/27/24 22:43 5,021m 2:15.8 View workout
10/26/24 2:22 519m 2:17.4 View workout
10/26/24 8:30 2,014m 2:06.7 View workout
10/26/24 v2000m/2:00r...3 3,013m 1:51.3

Oct 2024 - The Fitness Matters October Challenge - CTC Members
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10/26/24 v711m/r...1 711m 2:09.8

Recovery
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10/25/24 2x36:00/2:00r 16,855m 2:08.1

Fletcher 10.5
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10/25/24 v400m/1:02r...4 1,150m 1:58.3

Warm up Fletcher
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10/24/24 v7:01/r...6 14,919m 2:01.0

Fletcher 10.4
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10/24/24 v400m/1:04r...3 900m 1:59.1

Warm up Fletcher
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10/23/24 1:08 253m 2:15.5 View workout
10/23/24 2:19 517m 2:14.4 View workout
10/23/24 v425m/r...1 425m 2:18.7

Post workout c/d
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