Ian Bee v600m/0:08r...1 row
600
Meters
2:34.8
Time
2:09.0
Pace
37
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 617 |
| Overall Time | 2:42.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 139 |
January 04, 2025 10:33:53
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 600 | 2:09.0 | 163 | 861 | 25 | |
| 2:34.8 | 600 | 2:09.0 | 163 | 861 | 25 | |
| r: 0:08 | 17 | |||||
| r17 |
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