Ian Bee

Log

Date Workout Score Ave Comments Action
10/23/24 v17:05/2:00r...4 16,379m 2:04.7

Fletcher 10.3
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10/23/24 v400m/1:04r...3 900m 2:00.4

Warm up Fletcher
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10/22/24 2:14 511m 2:11.4 View workout
10/22/24 4:35 1,014m 2:15.7 View workout
10/22/24 v7:00/r...8 14,962m 2:00.3

Fletcher 10.2
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10/22/24 v400m/1:06r...3 900m 1:58.9

Warm up Fletcher
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10/21/24 1:36 365m 2:12.6 View workout
10/21/24 2:16 519m 2:11.5 View workout
10/21/24 2x36:00/2:00r 16,640m 2:09.8

Fletcher 10.1
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10/21/24 v400m/1:03r...4 1,150m 1:58.0

Warm up Fletcher
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10/20/24 45:27 10,006m 2:16.3 View workout
10/19/24 v238m/r...1 238m 2:19.7

Post workout c/d
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10/19/24 v2000m/2:00r...5 5,250m 1:52.0

Oct 2024 - The Fitness Matters October Challenge - CTC Members
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10/19/24 v600m/0:11r...1 600m 2:10.2

Post workout c/d
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10/18/24 v600m/0:05r...1 600m 2:13.8

Post workout c/d
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10/18/24 2x30:00/3:00r 13,993m 2:08.6

Fletcher 9.5
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10/18/24 v400m/1:04r...3 900m 1:59.4

Warm up Fletcher
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10/17/24 1:22 316m 2:10.8 View workout
10/17/24 2:15 506m 2:13.8 View workout
10/17/24 v1:00/2:00r...9 14,801m 2:03.6

Fletcher 9.4
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10/17/24 v400m/1:04r...5 1,400m 1:57.2

Warm up Fletcher
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10/16/24 39:11 9,213m 2:07.6 View workout
10/16/24 v5:00/1:00r...3 7,527m 2:04.6

Fletcher 9.3
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10/15/24 1:49 413m 2:12.8 View workout
10/15/24 2:22 519m 2:17.5 View workout