Ian Bee

Log

Date Workout Score Ave Comments Action
12/14/24 v600m/0:05r...1 600m 2:10.1

Post workout c/d
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12/14/24 20:37 5,025m 2:03.1 View workout
12/14/24 v1:00/1:15r...5 4,114m 1:49.3

Dec 2024 - December Christmas Crackers - CTC Members
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12/14/24 v400m/1:04r...5 1,400m 1:55.1

Warm up Fletcher
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12/13/24 v600m/0:05r...1 600m 2:10.7

Post workout c/d
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12/13/24 2x30:00/3:00r 14,092m 2:07.7

Fletcher 5.5
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12/13/24 v400m/1:04r...5 1,400m 1:56.0

Warm up Fletcher
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12/12/24 2:14 518m 2:09.8 View workout
12/12/24 2:16 517m 2:12.1 View workout
12/12/24 v1:00/2:00r...9 15,284m 1:59.7

Fletcher 5.4
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12/12/24 v400m/1:04r...3 900m 1:57.4

Warm up Fletcher
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12/11/24 v5:00/1:00r...4 16,038m 2:01.5

Fletcher 5.3
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12/11/24 v400m/1:03r...5 1,400m 1:56.8

Warm up Fletcher
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12/10/24 v359m/r...1 359m 2:11.0

Post workout c/d
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12/10/24 v1:00/1:15r...5 3,973m 1:53.2

Dec 2024 - December Christmas Crackers - CTC Members
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12/10/24 v400m/1:06r...2 650m 1:59.3

Warm up Fletcher
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12/10/24 v6:00/r...8 15,015m 1:59.8

Fletcher 5.2
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12/10/24 v400m/1:03r...3 900m 1:57.3

Warm up Fletcher
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12/09/24 2:10 516m 2:06.7 View workout
12/09/24 3:05 721m 2:08.5 View workout
12/09/24 v600m/1:48r...1 600m 2:09.0

Post workout c/d
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12/09/24 2x30:00/3:00r 14,243m 2:06.3

Fletcher 5.1
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12/09/24 v400m/1:03r...5 1,400m 1:56.3

Warm up Fletcher
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12/08/24 v600m/0:25r...1 600m 2:07.0

Post workout c/d
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12/08/24 v1:00/1:15r...2 605m 1:49.5

Dec 2024 - December Christmas Crackers - CTC Members
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