Concept2 Logbook | Log for Ian Bee

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Ian Bee

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/18/24	v400m/1:03r...5	1,400m	1:56.4	RowErg	Warm up Fletcher app.erg.zone	View workout
11/17/24	1:43:10	24,124m	2:08.3	RowErg		View workout
11/16/24	2x30:00/3:00r	14,026m	2:08.3	RowErg	Fletcher 1.5 app.erg.zone	View workout
11/16/24	9:03	2,054m	2:12.3	RowErg	Slow Steady State app.erg.zone	View workout
11/15/24	v600m/0:05r...1	600m	2:07.0	RowErg	Post workout c/d app.erg.zone	View workout
11/15/24	1000m	3:38.6	1:49.3	RowErg	Nov 2024 - SkiErg World Sprints 1000m - CTC Members app.erg.zone/w/MeDZCUAESV…	View workout
11/15/24	1000m	3:42.3	1:51.1	RowErg	Nov 2024 - SkiErg World Sprints 1000m - CTC Members app.erg.zone/w/MeDZCUAESV…	View workout
11/15/24	17:38	4,147m	2:07.5	RowErg	Fletcher 1.5 app.erg.zone	View workout
11/15/24	v400m/1:04r...3	900m	1:58.6	RowErg	Warm up Fletcher app.erg.zone	View workout
11/14/24	v1:00/2:00r...9	15,009m	2:01.9	RowErg	Fletcher 1.4 app.erg.zone	View workout
11/14/24	v400m/1:08r...2	650m	1:58.5	RowErg	Warm up Fletcher app.erg.zone	View workout
11/13/24	v600m/1:52r...1	600m	2:16.1	RowErg	Post workout c/d app.erg.zone	View workout
11/13/24	v1:00/r...4	14,947m	2:02.4	RowErg	Fletcher 1.3 app.erg.zone	View workout
11/13/24	v400m/1:05r...5	1,400m	1:57.5	RowErg	Warm up Fletcher app.erg.zone	View workout
11/12/24	2:16	518m	2:12.0	RowErg		View workout
11/12/24	2:16	515m	2:12.7	RowErg		View workout
11/12/24	v6:00/r...8	14,986m	2:00.1	RowErg	Fletcher 1.2 app.erg.zone	View workout
11/12/24	v400m/1:03r...3	900m	1:57.6	RowErg	Warm up Fletcher app.erg.zone	View workout
11/11/24	1:48	416m	2:10.5	RowErg		View workout
11/11/24	2:41	615m	2:10.9	RowErg		View workout
11/11/24	v600m/1:49r...1	600m	2:12.5	RowErg	Post workout c/d app.erg.zone	View workout
11/11/24	2x30:00/3:00r	14,287m	2:05.9	RowErg	Fletcher 1.1 app.erg.zone	View workout
11/11/24	v400m/1:04r...5	1,400m	1:56.3	RowErg	Warm up Fletcher app.erg.zone	View workout
11/10/24	1:37:55	23,031m	2:07.5	RowErg		View workout
11/09/24	2:19	522m	2:13.5	RowErg		View workout

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