Ian Bee

Log

Date Workout Score Ave Comments Action
01/14/25 v6:00/r...8 15,003m 1:59.9

Fletcher 9.2
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01/14/25 v400m/1:03r...3 900m 1:59.1

Warm up Fletcher
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01/13/25 1:39 364m 2:16.2 View workout
01/13/25 3:13 712m 2:15.5 View workout
01/13/25 v600m/0:05r...2 1,200m 2:13.6

Post workout c/d
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01/13/25 2x30:00/3:00r 14,383m 2:05.1

Fletcher 9.1
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01/13/25 v400m/1:02r...5 1,400m 1:57.6

Warm up Fletcher
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01/12/25 36:37 8,011m 2:17.1

1mm practice
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01/11/25 v600m/0:09r...1 600m 2:14.1

Post workout c/d
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01/11/25 1:00:00 13,070m 2:17.7

1mm practice
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01/10/25 v600m/0:09r...1 600m 2:12.7

Post workout c/d
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01/10/25 2x30:00/3:00r 14,163m 2:07.0

Fletcher 8.5
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01/10/25 v400m/1:07r...5 1,400m 1:57.2

Warm up Fletcher
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01/09/25 1:37 342m 2:23.1 View workout
01/09/25 3:08 719m 2:10.9 View workout
01/09/25 v1:00/2:00r...9 15,128m 2:00.9

Fletcher 8.4
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01/09/25 v400m/1:07r...2 650m 1:59.1

Warm up Fletcher
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01/08/25 v3:00/1:00r...4 15,549m 2:01.5

Fletcher 8.3
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01/08/25 v400m/1:02r...5 1,400m 1:57.2

Warm up Fletcher
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01/07/25 1:48 409m 2:12.0 View workout
01/07/25 3:07 723m 2:09.5 View workout
01/07/25 v6:00/r...8 15,029m 1:59.7

Fletcher 8.2
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01/07/25 v400m/1:03r...3 900m 1:57.3

Warm up Fletcher
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View workout
01/06/25 1:37 374m 2:10.6 View workout
01/06/25 3:06 722m 2:09.2 View workout