Ian Bee v600m/0:06r...1 row
600
Meters
2:43.6
Time
2:16.3
Pace
35
Calories
141
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 614 |
| Overall Time | 2:49.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 139 |
February 13, 2025 19:23:01
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:43.6 | 600 | 2:16.3 | 138 | 775 | 23 | 141 | |
| 2:43.6 | 600 | 2:16.3 | 138 | 775 | 23 | 141 | |
| r: 0:06 | 14 | ||||||
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone