Ian Bee

Log

Date Workout Score Ave Comments Action
01/09/25 1:37 342m 2:23.1 View workout
01/09/25 3:08 719m 2:10.9 View workout
01/09/25 v1:00/2:00r...9 15,128m 2:00.9

Fletcher 8.4
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01/09/25 v400m/1:07r...2 650m 1:59.1

Warm up Fletcher
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01/08/25 v3:00/1:00r...4 15,549m 2:01.5

Fletcher 8.3
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01/08/25 v400m/1:02r...5 1,400m 1:57.2

Warm up Fletcher
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01/07/25 1:48 409m 2:12.0 View workout
01/07/25 3:07 723m 2:09.5 View workout
01/07/25 v6:00/r...8 15,029m 1:59.7

Fletcher 8.2
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01/07/25 v400m/1:03r...3 900m 1:57.3

Warm up Fletcher
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01/06/25 1:37 374m 2:10.6 View workout
01/06/25 3:06 722m 2:09.2 View workout
01/06/25 v600m/0:07r...2 1,200m 2:10.0

Post workout c/d
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01/06/25 2x30:00/3:00r 14,306m 2:05.8

Fletcher 8.1
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01/06/25 v400m/1:03r...5 1,400m 1:56.9

Warm up Fletcher
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01/05/25 5:05 1,159m 2:11.7 View workout
01/05/25 30:04 7,055m 2:07.9 View workout
01/04/25 v600m/0:08r...1 600m 2:09.0

Post workout c/d
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01/04/25 v600m/0:10r...1 600m 2:10.0

Post workout c/d
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01/04/25 5000m 18:47.6 1:52.7

Simple 5k
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01/04/25 v400m/1:03r...4 1,150m 1:55.3

Warm up Fletcher
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01/03/25 2x36:00/2:00r 16,930m 2:07.5

Fletcher 7.5
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01/03/25 v400m/1:02r...5 1,400m 1:56.0

Warm up Fletcher
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01/02/25 1:48 416m 2:10.6 View workout
01/02/25 3:07 719m 2:10.3 View workout