Ian Bee

Log

Date Workout Score Ave Comments Action
01/21/25 v400m/1:05r...2 650m 2:00.0

Warm up Fletcher
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01/20/25 1:43 367m 2:20.4 View workout
01/20/25 3:15 717m 2:16.1 View workout
01/20/25 2x36:00/2:00r 16,801m 2:08.5

Fletcher 10.1
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01/20/25 v400m/1:03r...4 1,150m 1:57.2

Warm up Fletcher
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01/19/25 5:07 1,124m 2:16.9 View workout
01/19/25 5:07.8 1,124m 2:16.9 View workout
01/19/25 5:06.8 1,116m 2:17.4 View workout
01/19/25 5:14.5 1,118m 2:20.6 View workout
01/19/25 5:09.1 1,109m 2:19.3 View workout
01/18/25 5:10 1,114m 2:19.1 View workout
01/18/25 10:07 2,185m 2:19.0 View workout
01/18/25 10:05 2,182m 2:18.8 View workout
01/18/25 1:13:00.0 15,500m 2:21.2 View workout
01/17/25 v600m/0:07r...1 600m 2:11.6

Post workout c/d
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01/17/25 2x30:00/3:00r 14,197m 2:06.7

Fletcher 9.5
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01/17/25 v400m/1:05r...5 1,400m 1:57.6

Warm up Fletcher
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01/16/25 1:49 412m 2:13.2 View workout
01/16/25 3:11 715m 2:13.6 View workout
01/16/25 v1:00/2:00r...9 15,157m 2:00.7

Fletcher 9.4
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01/16/25 v400m/1:04r...3 900m 1:58.2

Warm up Fletcher
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01/15/25 v5:00/1:00r...4 15,723m 2:04.0

Fletcher 9.3
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01/15/25 v400m/1:03r...5 1,400m 1:57.8

Warm up Fletcher
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01/14/25 1:55 422m 2:16.6 View workout
01/14/25 3:12 720m 2:13.9 View workout