Ian Bee

Log

Date Workout Score Ave Comments Action
01/18/25 1:13:00.0 15,500m 2:21.2 View workout
01/17/25 v600m/0:07r...1 600m 2:11.6

Post workout c/d
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01/17/25 2x30:00/3:00r 14,197m 2:06.7

Fletcher 9.5
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01/17/25 v400m/1:05r...5 1,400m 1:57.6

Warm up Fletcher
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01/16/25 1:49 412m 2:13.2 View workout
01/16/25 3:11 715m 2:13.6 View workout
01/16/25 v1:00/2:00r...9 15,157m 2:00.7

Fletcher 9.4
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01/16/25 v400m/1:04r...3 900m 1:58.2

Warm up Fletcher
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01/15/25 v5:00/1:00r...4 15,723m 2:04.0

Fletcher 9.3
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01/15/25 v400m/1:03r...5 1,400m 1:57.8

Warm up Fletcher
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01/14/25 1:55 422m 2:16.6 View workout
01/14/25 3:12 720m 2:13.9 View workout
01/14/25 v6:00/r...8 15,003m 1:59.9

Fletcher 9.2
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01/14/25 v400m/1:03r...3 900m 1:59.1

Warm up Fletcher
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01/13/25 1:39 364m 2:16.2 View workout
01/13/25 3:13 712m 2:15.5 View workout
01/13/25 v600m/0:05r...2 1,200m 2:13.6

Post workout c/d
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01/13/25 2x30:00/3:00r 14,383m 2:05.1

Fletcher 9.1
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01/13/25 v400m/1:02r...5 1,400m 1:57.6

Warm up Fletcher
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01/12/25 36:37 8,011m 2:17.1

1mm practice
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01/11/25 v600m/0:09r...1 600m 2:14.1

Post workout c/d
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01/11/25 1:00:00 13,070m 2:17.7

1mm practice
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01/10/25 v600m/0:09r...1 600m 2:12.7

Post workout c/d
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01/10/25 2x30:00/3:00r 14,163m 2:07.0

Fletcher 8.5
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01/10/25 v400m/1:07r...5 1,400m 1:57.2

Warm up Fletcher
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