Ian Bee 301m row
301
Meters
1:19.8
Time
2:12.5
Pace
18
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 133 |
March 19, 2025 07:39:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.8 | 301 | 2:12.5 | 150 | 817 | 22 |
| 1:19.8 | 301 | 2:12.5 | 150 | 817 | 22 |
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