Ian Bee v600m/0:08r...1 row
600
Meters
2:36.3
Time
2:10.2
Pace
36
Calories
136
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 622 |
| Overall Time | 2:44.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 129 |
March 15, 2025 10:05:19
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:36.3 | 600 | 2:10.2 | 158 | 845 | 23 | 136 | |
| 2:36.3 | 600 | 2:10.2 | 158 | 845 | 23 | 136 | |
| r: 0:08 | 22 | ||||||
| r22 |
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