Ian Bee v600m/0:05r...1 row
600
Meters
2:44.5
Time
2:17.0
Pace
35
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 613 |
| Overall Time | 2:49.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 128 |
March 21, 2025 07:50:18
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.5 | 600 | 2:17.0 | 136 | 767 | 25 | |
| 2:44.5 | 600 | 2:17.0 | 136 | 767 | 25 | |
| r: 0:05 | 13 | |||||
| r13 |
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