Ian Bee v600m/0:18r...1 row
600
Meters
2:45.9
Time
2:18.2
Pace
34
Calories
142
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 623 |
| Overall Time | 3:03.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 133 |
February 21, 2025 07:44:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:45.9 | 600 | 2:18.2 | 132 | 755 | 22 | 142 | |
| 2:45.9 | 600 | 2:18.2 | 132 | 755 | 22 | 142 | |
| r: 0:18 | 23 | ||||||
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone