Ian Bee 9552m row

9,552

Meters

41:36.3

Time

2:10.6

Pace

588

Calories

147

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate19
Stroke Count818
Drag Factor134

February 23, 2025 08:24:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

CV FM
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
41:36.3 9,552 2:10.6 157 839 19 147
18:04.2 4,200 2:09.0 163 860 20 150
18:31.1 8,400 2:12.2 151 820 19 146
4:59.5 9,552 2:09.9 159 848 19 146

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Workout Graph

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