Ian Bee v240m/r...1 row
240
Meters
1:10.0
Time
2:25.8
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 240 |
| Overall Time | 1:10.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 132 |
March 07, 2025 07:02:02
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.0 | 240 | 2:25.8 | 113 | 688 | 21 |
| 1:10.0 | 240 | 2:25.8 | 113 | 688 | 21 |
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