Ian Bee 21097m row
21,097
Meters
1:23:41.2
Time
1:59.0
Pace
1412
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 1938 |
| Drag Factor | 126 |
February 17, 2025 07:07:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:41.2 | 21,097 | 1:59.0 | 208 | 1014 | 22 | 168 |
| 13:38.9 | 3,450 | 1:58.6 | 209 | 1020 | 23 | 167 |
| 13:39.6 | 6,900 | 1:58.7 | 209 | 1018 | 23 | 160 |
| 13:41.4 | 10,350 | 1:59.0 | 207 | 1014 | 23 | 171 |
| 13:40.1 | 13,800 | 1:58.8 | 208 | 1017 | 23 | 172 |
| 13:42.5 | 17,250 | 1:59.2 | 207 | 1011 | 23 | 170 |
| 13:45.2 | 20,700 | 1:59.5 | 205 | 1004 | 23 | 171 |
| 1:33.3 | 21,097 | 1:57.5 | 216 | 1042 | 22 | 171 |
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Workout Graph
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HM - push pace (M)
app.erg.zone