Ian Bee v600m/0:37r...1 row
600
Meters
2:45.6
Time
2:18.0
Pace
34
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 0:37.0 |
| Overall Distance | 723 |
| Overall Time | 3:22.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 43 |
| Drag Factor | 136 |
February 16, 2025 08:23:56
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.6 | 600 | 2:18.0 | 133 | 758 | 16 | |
| 2:45.6 | 600 | 2:18.0 | 133 | 758 | 16 | |
| r: 0:37 | 123 | |||||
| r123 |
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