Ian Bee 300m row
300
Meters
0:58.7
Time
1:37.8
Pace
24
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 136 |
February 16, 2025 08:04:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.7 | 300 | 1:37.8 | 374 | 1586 | 44 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 45 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 47 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 43 |
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