Ian Bee v233m/r...1 row
233
Meters
1:08.5
Time
2:26.9
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 233 |
| Overall Time | 1:08.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 126 |
February 17, 2025 07:10:15
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.5 | 233 | 2:26.9 | 110 | 679 | 22 |
| 1:08.5 | 233 | 2:26.9 | 110 | 679 | 22 |
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