Ian Bee v600m/0:07r...1 row
600
Meters
2:38.0
Time
2:11.6
Pace
36
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 622 |
| Overall Time | 2:45.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 139 |
January 17, 2025 07:48:39
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.0 | 600 | 2:11.6 | 153 | 827 | 24 | |
| 2:38.0 | 600 | 2:11.6 | 153 | 827 | 24 | |
| r: 0:07 | 22 | |||||
| r22 |
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