Ian Bee v600m/0:09r...1 row
600
Meters
2:37.8
Time
2:11.5
Pace
36
Calories
134
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 631 |
| Overall Time | 2:46.8 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 139 |
November 26, 2024 07:09:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:37.8 | 600 | 2:11.5 | 154 | 829 | 23 | 134 | |
| 2:37.8 | 600 | 2:11.5 | 154 | 829 | 23 | 134 | |
| r: 0:09 | 31 | ||||||
| r31 |
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