Ian Bee 10:04 row
2,354
Meters
10:04.7
Time
2:08.4
Pace
144
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 132 |
November 24, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,354 | 2:08.4 | 165 | 868 | 19 | 144 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 143 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 144 |
| 10:04.7 | 15 | 2:36.6 | 91 | 613 | 13 | 145 |
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Workout Graph
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