Paul Westfoot
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/27/25 | 10000m | 39:47.8 | 1:59.3 | RowErg | View workout | |
02/26/25 | 10000m | 39:48.0 | 1:59.4 | RowErg | View workout | |
02/25/25 | 10000m | 39:44.1 | 1:59.2 | RowErg | View workout | |
02/23/25 | 10000m | 39:13.9 | 1:57.6 | RowErg | View workout | |
02/22/25 | 10000m | 39:33.1 | 1:58.6 | RowErg | View workout | |
02/21/25 | 10000m | 38:43.3 | 1:56.1 | RowErg | View workout | |
02/20/25 | 10000m | 39:07.7 | 1:57.3 | RowErg | View workout | |
02/19/25 | 10000m | 38:50.8 | 1:56.5 | RowErg | View workout | |
02/18/25 | 10000m | 39:39.4 | 1:58.9 | RowErg | View workout | |
02/16/25 | 10000m | 38:51.8 | 1:56.5 | RowErg | View workout | |
02/15/25 | 10000m | 39:09.7 | 1:57.4 | RowErg | View workout | |
02/12/25 | 10000m | 39:40.2 | 1:59.0 | RowErg | View workout | |
02/10/25 | 5000m | 19:07.4 | 1:54.7 | RowErg | View workout | |
02/08/25 | 21097m | 1:24:50.0 | 2:00.6 | RowErg | View workout | |
02/04/25 | 5000m | 18:56.7 | 1:53.6 | RowErg | View workout | |
02/01/25 | 21097m | 1:26:25.6 | 2:02.8 | RowErg | View workout | |
01/28/25 | 5000m | 19:29.6 | 1:56.9 | RowErg | View workout | |
01/26/25 | 1:00:00 | 15,024m | 1:59.8 | RowErg | View workout | |
01/25/25 | 10000m | 39:40.8 | 1:59.0 | RowErg | View workout | |
01/23/25 | 5000m | 19:22.3 | 1:56.2 | RowErg | View workout | |
01/21/25 | 5000m | 19:39.0 | 1:57.9 | RowErg | View workout | |
01/19/25 | 10000m | 40:54.3 | 2:02.7 | RowErg | View workout | |
01/18/25 | 10000m | 40:43.6 | 2:02.1 | RowErg | View workout | |
01/14/25 | 5000m | 19:53.0 | 1:59.3 | RowErg | View workout | |
01/12/25 | 10000m | 41:13.3 | 2:03.6 | RowErg | View workout |