Paul Westfoot
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/11/25 | 10000m | 38:53.6 | 1:56.6 | RowErg | View workout | |
03/10/25 | 10000m | 38:37.5 | 1:55.8 | RowErg | View workout | |
03/09/25 | 10000m | 38:19.0 | 1:54.9 | RowErg | View workout | |
03/08/25 | 10000m | 39:27.9 | 1:58.3 | RowErg | View workout | |
03/07/25 | 10000m | 39:28.6 | 1:58.4 | RowErg | View workout | |
03/06/25 | 10000m | 38:20.1 | 1:55.0 | RowErg | View workout | |
03/05/25 | 10000m | 39:26.7 | 1:58.3 | RowErg | View workout | |
03/04/25 | 10000m | 39:32.8 | 1:58.6 | RowErg | View workout | |
03/03/25 | 10000m | 38:32.4 | 1:55.6 | RowErg | View workout | |
03/02/25 | 10000m | 38:58.3 | 1:56.9 | RowErg | View workout | |
03/01/25 | 10000m | 38:57.2 | 1:56.8 | RowErg | View workout | |
02/27/25 | 10000m | 39:47.8 | 1:59.3 | RowErg | View workout | |
02/26/25 | 10000m | 39:48.0 | 1:59.4 | RowErg | View workout | |
02/25/25 | 10000m | 39:44.1 | 1:59.2 | RowErg | View workout | |
02/23/25 | 10000m | 39:13.9 | 1:57.6 | RowErg | View workout | |
02/22/25 | 10000m | 39:33.1 | 1:58.6 | RowErg | View workout | |
02/21/25 | 10000m | 38:43.3 | 1:56.1 | RowErg | View workout | |
02/20/25 | 10000m | 39:07.7 | 1:57.3 | RowErg | View workout | |
02/19/25 | 10000m | 38:50.8 | 1:56.5 | RowErg | View workout | |
02/18/25 | 10000m | 39:39.4 | 1:58.9 | RowErg | View workout | |
02/16/25 | 10000m | 38:51.8 | 1:56.5 | RowErg | View workout | |
02/15/25 | 10000m | 39:09.7 | 1:57.4 | RowErg | View workout | |
02/12/25 | 10000m | 39:40.2 | 1:59.0 | RowErg | View workout | |
02/10/25 | 5000m | 19:07.4 | 1:54.7 | RowErg | View workout | |
02/08/25 | 21097m | 1:24:50.0 | 2:00.6 | RowErg | View workout |