Kirk Albers
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/09/16 | 10000m | 36:57.8 | 1:50.8 | RowErg | View workout | |
12/08/16 | 15000m | 55:19.9 | 1:50.6 | RowErg | View workout | |
12/07/16 | 5x2500m/2:00r | 46:30.5 | 1:51.6 | RowErg | View workout | |
12/06/16 | 2000m | 7:25.9 | 1:51.4 | RowErg | View workout | |
12/06/16 | 0:10 | 19m | 4:33.6 | RowErg | View workout | |
12/06/16 | 7:29 | 2,015m | 1:51.6 | RowErg | View workout | |
12/06/16 | 10000m | 36:18.7 | 1:48.9 | RowErg | View workout | |
12/05/16 | 4x2500m/2:00r | 37:35.5 | 1:52.7 | RowErg | View workout | |
12/04/16 | 21097m | 1:17:04.1 | 1:49.5 | RowErg | View workout | |
12/03/16 | 5000m | 18:19.3 | 1:49.9 | RowErg | View workout | |
12/03/16 | v1:40/0:20r...3 | 1,093m | 1:47.7 | RowErg | View workout | |
12/03/16 | 1182m | 4:23.7 | 1:51.5 | RowErg | View workout | |
12/03/16 | 5000m | 18:09.5 | 1:48.9 | RowErg | View workout | |
12/02/16 | 5000m | 18:31.0 | 1:51.1 | RowErg | View workout | |
12/02/16 | 4x2500m/2:00r | 37:12.5 | 1:51.6 | RowErg | View workout | |
12/01/16 | 15000m | 55:22.4 | 1:50.7 | RowErg | View workout | |
11/30/16 | 10:29 | 2,760m | 1:54.0 | RowErg | View workout | |
11/30/16 | 8x1:00/1:00r | 2,309m | 1:43.9 | RowErg | View workout | |
11/30/16 | 2000m | 7:19.1 | 1:49.7 | RowErg | View workout | |
11/30/16 | 6000m | 22:37.4 | 1:53.1 | RowErg | View workout | |
11/29/16 | 7x2500m/3:00r | 1:05:59.5 | 1:53.1 | RowErg | View workout | |
11/28/16 | 2284m | 8:29.9 | 1:51.6 | RowErg | View workout | |
11/28/16 | 2000m | 7:24.8 | 1:51.2 | RowErg | View workout | |
11/28/16 | 1x2000m/r | 7:26.4 | 1:51.6 | RowErg | View workout | |
11/28/16 | 3x2000m/1:00r | 22:51.0 | 1:54.2 | RowErg | View workout |