Kirk Albers
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/21/16 | 15:00.0 | 3,948m | 1:53.9 | RowErg | View workout | |
12/21/16 | 9:13.8 | 2,500m | 1:50.7 | RowErg | View workout | |
12/20/16 | 17500m | 1:04:33.0 | 1:50.6 | RowErg | View workout | |
12/20/16 | 2500m | 9:24.4 | 1:52.8 | RowErg | View workout | |
12/19/16 | 6x2500m/2:00r | 56:51.9 | 1:53.7 | RowErg | View workout | |
12/18/16 | 5000m | 18:32.5 | 1:51.2 | RowErg | View workout | |
12/18/16 | 5000m | 18:13.9 | 1:49.3 | RowErg | View workout | |
12/18/16 | 5000m | 18:16.4 | 1:49.6 | RowErg | View workout | |
12/18/16 | 5000m | 17:57.5 | 1:47.7 | RowErg | View workout | |
12/17/16 | 3000m | 11:28.7 | 1:54.7 | RowErg | View workout | |
12/17/16 | 5000m | 17:36.1 | 1:45.6 | RowErg | View workout | |
12/17/16 | 2000m | 7:26.7 | 1:51.6 | RowErg | View workout | |
12/16/16 | 4x2500m/2:00r | 36:45.0 | 1:50.2 | RowErg | View workout | |
12/15/16 | 10000m | 37:04.3 | 1:51.2 | RowErg | View workout | |
12/15/16 | 10000m | 36:39.5 | 1:49.9 | RowErg | View workout | |
12/14/16 | 3x5000m/3:00r | 55:40.6 | 1:51.3 | RowErg | View workout | |
12/13/16 | 2500m | 9:06.6 | 1:49.3 | RowErg | View workout | |
12/13/16 | 2500m | 9:06.1 | 1:49.2 | RowErg | View workout | |
12/13/16 | 1:00:00 | 16,601m | 1:48.4 | RowErg | View workout | |
12/12/16 | 5000m | 18:06.1 | 1:48.6 | RowErg | View workout | |
12/12/16 | 3x2000m/2:00r | 21:57.9 | 1:49.8 | RowErg | View workout | |
12/11/16 | 3x5000m/2:00r | 55:09.5 | 1:50.3 | RowErg | View workout | |
12/10/16 | 20000m | 1:14:05.8 | 1:51.1 | RowErg | View workout | |
12/09/16 | 2500m | 9:13.5 | 1:50.7 | RowErg | View workout | |
12/09/16 | 2500m | 9:10.0 | 1:50.0 | RowErg | View workout |