Kirk Albers
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/08/17 | 7500m | 27:07.7 | 1:48.5 | RowErg | View workout | |
01/06/17 | 36:23.1 | 10,000m | 1:49.1 | RowErg | View workout | |
01/05/17 | 3x2500m/2:00r | 27:06.2 | 1:48.4 | RowErg | View workout | |
01/04/17 | 3x2500m/2:00r | 27:49.3 | 1:51.2 | RowErg | View workout | |
01/03/17 | 5000m | 18:06.3 | 1:48.6 | RowErg | View workout | |
01/03/17 | 5000m | 17:49.7 | 1:46.9 | RowErg | View workout | |
01/03/17 | 5000m | 17:40.5 | 1:46.0 | RowErg | View workout | |
01/02/17 | 10000m | 37:09.2 | 1:51.4 | RowErg | View workout | |
01/02/17 | 7:19 | 2,019m | 1:48.8 | RowErg | View workout | |
12/31/16 | 5000m | 18:07.8 | 1:48.7 | RowErg | View workout | |
12/31/16 | 5000m | 18:05.9 | 1:48.5 | RowErg | View workout | |
12/31/16 | 2000m | 7:18.2 | 1:49.5 | RowErg | View workout | |
12/30/16 | 5000m | 17:59.2 | 1:47.9 | RowErg | View workout | |
12/29/16 | 4x2500m/2:00r | 36:13.6 | 1:48.6 | RowErg | View workout | |
12/27/16 | 5000m | 18:26.4 | 1:50.6 | RowErg | View workout | |
12/24/16 | 4x2000m/2:00r | 29:26.0 | 1:50.3 | RowErg | View workout | |
12/24/16 | 2x2500m/2:00r | 19:00.8 | 1:54.0 | RowErg | View workout | |
12/23/16 | 4x2500m/2:00r | 36:17.4 | 1:48.8 | RowErg | View workout | |
12/23/16 | 1x2500m/r | 9:08.3 | 1:49.6 | RowErg | View workout | |
12/22/16 | 8000m | 30:10.3 | 1:53.1 | RowErg | View workout | |
12/22/16 | 2500m | 9:11.5 | 1:50.3 | RowErg | View workout | |
12/21/16 | 5x2500m/2:00r | 46:18.3 | 1:51.1 | RowErg | View workout | |
12/21/16 | 7:29.1 | 2,008m | 1:51.8 | RowErg | View workout | |
12/21/16 | 10:11.3 | 2,500m | 2:02.2 | RowErg | View workout | |
12/21/16 | 20:00.0 | 5,044m | 1:58.9 | RowErg | View workout |