Kirk Albers
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/20/25 |
30:03 |
14,994m |
2:00.2 |
BikeErg |
View workout
|
02/20/25 |
3:25 |
1,659m |
2:03.9 |
BikeErg |
View workout
|
02/20/25 |
2000m |
7:29.8 |
1:52.4 |
SkiErg |
View workout
|
02/20/25 |
1000m |
3:51.7 |
1:55.8 |
SkiErg |
View workout
|
02/20/25 |
30:02 |
15,670m |
1:55.0 |
BikeErg |
View workout
|
02/19/25 |
6x500m/1:00r |
11:27.2 |
1:54.5 |
SkiErg |
View workout
|
02/19/25 |
1:00:02 |
31,186m |
1:55.5 |
BikeErg |
View workout
|
02/17/25 |
50:02 |
25,649m |
1:57.0 |
BikeErg |
View workout
|
02/16/25 |
1:00:02 |
29,850m |
2:00.6 |
BikeErg |
View workout
|
02/15/25 |
1:10:01 |
35,349m |
1:58.8 |
BikeErg |
View workout
|
02/15/25 |
5000m |
19:47.6 |
1:58.7 |
SkiErg |
View workout
|
02/15/25 |
2x1000m/1:00r |
7:51.6 |
1:57.9 |
SkiErg |
View workout
|
02/14/25 |
15:07 |
7,339m |
2:03.7 |
BikeErg |
View workout
|
02/14/25 |
500m |
1:39.8 |
1:39.8 |
SkiErg |
View workout
|
02/14/25 |
103m |
0:22.3 |
1:48.2 |
SkiErg |
View workout
|
02/14/25 |
v1000m/1:00r...5 |
3,300m |
1:55.4 |
SkiErg |
View workout
|
02/14/25 |
30:08 |
15,456m |
1:56.9 |
BikeErg |
View workout
|
02/13/25 |
1:00:07 |
30,175m |
1:59.5 |
BikeErg |
View workout
|
02/12/25 |
1:00:08 |
29,476m |
2:02.4 |
BikeErg |
View workout
|
02/11/25 |
30:02 |
15,491m |
1:56.3 |
BikeErg |
View workout
|
02/11/25 |
30:00.0 |
8,200m |
1:49.7 |
SkiErg |
View workout
|
02/11/25 |
33:00.0 |
15,750m |
2:05.7 |
BikeErg |
View workout
|
02/09/25 |
v1000m/1:00r...3 |
7,000m |
1:57.7 |
SkiErg |
View workout
|
02/08/25 |
1:00:08 |
30,449m |
1:58.5 |
BikeErg |
View workout
|
02/07/25 |
1:00:07 |
30,747m |
1:57.3 |
BikeErg |
View workout
|