Kirk Albers

Log

Date Workout Score Ave Comments Action
02/20/25 30:03 14,994m 2:00.2 View workout
02/20/25 3:25 1,659m 2:03.9 View workout
02/20/25 2000m 7:29.8 1:52.4 View workout
02/20/25 1000m 3:51.7 1:55.8 View workout
02/20/25 30:02 15,670m 1:55.0 View workout
02/19/25 6x500m/1:00r 11:27.2 1:54.5 View workout
02/19/25 1:00:02 31,186m 1:55.5 View workout
02/17/25 50:02 25,649m 1:57.0 View workout
02/16/25 1:00:02 29,850m 2:00.6 View workout
02/15/25 1:10:01 35,349m 1:58.8 View workout
02/15/25 5000m 19:47.6 1:58.7 View workout
02/15/25 2x1000m/1:00r 7:51.6 1:57.9 View workout
02/14/25 15:07 7,339m 2:03.7 View workout
02/14/25 500m 1:39.8 1:39.8 View workout
02/14/25 103m 0:22.3 1:48.2 View workout
02/14/25 v1000m/1:00r...5 3,300m 1:55.4 View workout
02/14/25 30:08 15,456m 1:56.9 View workout
02/13/25 1:00:07 30,175m 1:59.5 View workout
02/12/25 1:00:08 29,476m 2:02.4 View workout
02/11/25 30:02 15,491m 1:56.3 View workout
02/11/25 30:00.0 8,200m 1:49.7

10 X( 3:00 Ski + 3:00 Bike), 0:30r
(1:54.66 avg pace)

View workout
02/11/25 33:00.0 15,750m 2:05.7

10 X( 3:00 Ski + 3:00 Bike), 0:30r

View workout
02/09/25 v1000m/1:00r...3 7,000m 1:57.7 View workout
02/08/25 1:00:08 30,449m 1:58.5 View workout
02/07/25 1:00:07 30,747m 1:57.3 View workout