Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/24 | 15:04 | 7,673m | 1:57.8 | BikeErg | View workout | |
| 10/03/24 | 30:00 | 15,110m | 1:59.1 | BikeErg | View workout | |
| 09/29/24 | 1:00:00 | 30,550m | 1:57.8 | BikeErg | View workout | |
| 08/24/24 | 4x1000m/1:15r | 15:56.7 | 1:59.5 | SkiErg | View workout | |
| 08/20/24 | v1000m/2:00r...3 | 5,000m | 2:03.8 | SkiErg | View workout | |
| 08/04/24 | 40:04 | 20,578m | 1:56.8 | BikeErg | View workout | |
| 08/02/24 | 12x5:00/1:00r | 29,535m | 2:01.8 | BikeErg | View workout | |
| 07/25/24 | 15:00 | 7,765m | 1:55.9 | BikeErg | View workout | |
| 07/23/24 | 12x4:00/1:00r | 24,042m | 1:59.7 | BikeErg | View workout | |
| 07/19/24 | 8x3:00/1:00r | 12,193m | 1:58.1 | BikeErg | View workout | |
| 07/17/24 | 11x5:00/1:00r | 25,475m | 2:09.5 | BikeErg | View workout | |
| 07/17/24 | 1x5:00/r | 2,535m | 1:58.3 | BikeErg | View workout | |
| 07/07/24 | 15x5:00/1:00r | 37,492m | 2:00.0 | BikeErg | View workout | |
| 07/03/24 | 30:00 | 14,017m | 2:08.4 | BikeErg | View workout | |
| 06/28/24 | 30:00 | 15,074m | 1:59.4 | BikeErg | View workout | |
| 06/25/24 | 15x5:00/1:00r | 37,378m | 2:00.3 | BikeErg | View workout | |
| 06/23/24 | 5x4:00/1:00r | 9,848m | 2:01.8 | BikeErg | View workout | |
| 06/19/24 | 10x4:00/1:00r | 19,968m | 2:00.1 | BikeErg | View workout | |
| 06/13/24 | 15:00 | 7,646m | 1:57.7 | BikeErg | View workout | |
| 06/11/24 | 10x4:00/1:00r | 20,129m | 1:59.2 | BikeErg | View workout | |
| 06/05/24 | 15:00 | 6,858m | 2:11.2 | BikeErg | View workout | |
| 06/05/24 | 15:02 | 7,513m | 2:00.0 | BikeErg | View workout | |
| 06/04/24 | 12x5:00/1:00r | 30,123m | 1:59.5 | BikeErg | View workout | |
| 05/31/24 | 6x5:00/1:00r | 15,035m | 1:59.7 | BikeErg | View workout | |
| 05/15/24 | 12x4:00/0:45r | 24,104m | 1:59.4 | BikeErg | View workout |