Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/24 | 12x5:00/0:50r | 29,788m | 2:00.8 | BikeErg | View workout | |
| 03/17/24 | 20:00 | 9,952m | 2:00.5 | BikeErg | View workout | |
| 03/15/24 | 15x4:00/0:45r | 29,583m | 2:01.6 | BikeErg | View workout | |
| 03/13/24 | 12x5:00/0:45r | 30,081m | 1:59.6 | BikeErg | View workout | |
| 03/07/24 | 12x5:00/1:00r | 30,098m | 1:59.6 | BikeErg | View workout | |
| 03/06/24 | 12x4:00/0:45r | 23,547m | 2:02.3 | BikeErg | View workout | |
| 02/25/24 | 35:03 | 17,235m | 2:02.0 | BikeErg | View workout | |
| 02/24/24 | 20x5:00/1:00r | 49,858m | 2:00.3 | BikeErg | View workout | |
| 02/23/24 | 5000m | 20:07.9 | 2:00.7 | SkiErg | View workout | |
| 02/22/24 | 15x5:00/1:00r | 37,742m | 1:59.2 | BikeErg | View workout | |
| 02/21/24 | 2000m | 7:41.6 | 1:55.4 | SkiErg | View workout | |
| 02/21/24 | 30:02 | 15,212m | 1:58.4 | BikeErg | View workout | |
| 02/20/24 | 3x1000m/1:00r | 11:50.3 | 1:58.3 | SkiErg | View workout | |
| 02/20/24 | 15x4:00/0:45r | 30,467m | 1:58.1 | BikeErg | View workout | |
| 02/18/24 | 8x4:00/0:45r | 16,156m | 1:58.8 | BikeErg | View workout | |
| 02/17/24 | 7x500m/1:00r | 13:37.5 | 1:56.7 | SkiErg | View workout | |
| 02/16/24 | 14x4:00/0:45r | 27,833m | 2:00.7 | BikeErg | View workout | |
| 02/15/24 | 7x1000m/1:00r | 27:41.2 | 1:58.6 | SkiErg | View workout | |
| 02/13/24 | 1:00:03 | 29,996m | 2:00.1 | BikeErg | View workout | |
| 02/13/24 | 500m | 1:42.8 | 1:42.8 | SkiErg | View workout | |
| 02/13/24 | 1:47 | 305m | 2:56.7 | SkiErg | View workout | |
| 02/13/24 | 250m | 0:52.5 | 1:45.0 | SkiErg | View workout | |
| 02/13/24 | 20:02 | 10,067m | 1:59.4 | BikeErg | View workout | |
| 02/12/24 | 2:32 | 1,199m | 2:06.9 | BikeErg | View workout | |
| 02/12/24 | 18x5:00/0:45r | 43,689m | 2:03.6 | BikeErg | View workout |