Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/24 | 7x3:00/0:45r | 10,568m | 1:59.2 | BikeErg | View workout | |
| 02/01/24 | 12x3:00/0:45r | 18,058m | 1:59.6 | BikeErg | View workout | |
| 02/01/24 | v1000m/2:55r...3 | 5,000m | 2:00.5 | SkiErg | View workout | |
| 01/31/24 | 10x3:00/0:45r | 15,157m | 1:58.7 | BikeErg | View workout | |
| 01/30/24 | 10x3:00/0:45r | 15,152m | 1:58.7 | BikeErg | View workout | |
| 01/28/24 | 20x4:00/0:45r | 40,234m | 1:59.3 | BikeErg | View workout | |
| 01/27/24 | 3x4:00/0:45r | 6,050m | 1:59.0 | BikeErg | View workout | |
| 01/27/24 | 1:08:00.0 | 31,325m | 2:10.2 | BikeErg | View workout | |
| 01/26/24 | 7x4:00/0:45r | 13,915m | 2:00.7 | BikeErg | View workout | |
| 01/26/24 | 1:00:00.0 | 26,000m | 2:18.4 | BikeErg | View workout | |
| 01/24/24 | 15x5:00/1:00r | 37,323m | 2:00.5 | BikeErg | View workout | |
| 01/23/24 | 15x4:00/0:45r | 30,101m | 1:59.5 | BikeErg | View workout | |
| 01/22/24 | 1:00:04 | 30,214m | 1:59.2 | BikeErg | View workout | |
| 01/21/24 | 18x5:00/0:45r | 43,230m | 2:04.9 | BikeErg | View workout | |
| 01/20/24 | 15x5:00/1:00r | 38,008m | 1:58.3 | BikeErg | View workout | |
| 01/19/24 | 1:30:03 | 44,967m | 2:00.1 | BikeErg | View workout | |
| 01/18/24 | 15x5:00/0:45r | 37,129m | 2:01.1 | BikeErg | View workout | |
| 01/17/24 | 1:00:00.0 | 29,800m | 2:00.8 | BikeErg | View workout | |
| 01/16/24 | 12x5:00/1:00r | 29,532m | 2:01.9 | BikeErg | View workout | |
| 01/14/24 | v12:00/1:02r...5 | 29,971m | 2:00.1 | BikeErg | View workout | |
| 01/13/24 | 4x5:00/0:40r | 9,858m | 2:01.7 | BikeErg | View workout | |
| 01/13/24 | 13x5:00/0:45r | 32,461m | 2:00.1 | BikeErg | View workout | |
| 01/12/24 | 15x5:00/0:45r | 37,208m | 2:00.9 | BikeErg | View workout | |
| 01/10/24 | v12:00/0:35r...5 | 29,843m | 2:00.6 | BikeErg | View workout | |
| 01/09/24 | 17x5:00/0:45r | 42,184m | 2:00.8 | BikeErg | View workout |