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Log

Date Workout Score Ave Comments Action
02/18/24 8x4:00/0:45r 16,156m 1:58.8

15x KBS in r.

 View workout
02/17/24 7x500m/1:00r 13:37.5 1:56.7 View workout
02/16/24 14x4:00/0:45r 27,833m 2:00.7

12x Push-ups in r.

 View workout
02/15/24 7x1000m/1:00r 27:41.2 1:58.6 View workout
02/13/24 1:00:03 29,996m 2:00.1 View workout
02/13/24 500m 1:42.8 1:42.8 View workout
02/13/24 1:47 305m 2:56.7 View workout
02/13/24 250m 0:52.5 1:45.0 View workout
02/13/24 20:02 10,067m 1:59.4 View workout
02/12/24 2:32 1,199m 2:06.9 View workout
02/12/24 18x5:00/0:45r 43,689m 2:03.6

20 rounds total x 5:00/0:45 - in r even: 15x Push-ups, odd: 15x KBS.

 View workout
02/12/24 1x5:00/r 2,465m 2:01.7 View workout
02/10/24 v1:40/0:20r...9 3,865m 1:56.4 View workout
02/09/24 4x500m/1:00r 8:11.1 2:02.7 View workout
02/09/24 2x750m/2:00r 5:55.7 1:58.5 View workout
02/07/24 5000m 19:55.4 1:59.5 View workout
02/07/24 30:03 15,173m 1:58.8 View workout
02/06/24 18x3:00/0:45r 27,349m 1:58.4

20 x 3:00/0:45r. 10x Push-ups in r.

View workout
02/06/24 2x3:00/0:45r 2,281m 2:37.8 View workout
02/05/24 2x1000m/1:30r 7:48.5 1:57.1 View workout
02/05/24 3x1000m/1:30r 11:48.0 1:58.0 View workout
02/05/24 20:06 10,316m 1:56.9 View workout
02/03/24 12x3:00/0:45r 17,959m 2:00.2

12x Push-ups in r.

View workout
02/03/24 0:34 271m 2:08.7 View workout
02/02/24 8x500m/1:00r 15:50.5 1:58.8

Descending.

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