Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/24 | 15x4:00/0:45r | 30,101m | 1:59.5 | BikeErg | View workout | |
| 01/22/24 | 1:00:04 | 30,214m | 1:59.2 | BikeErg | View workout | |
| 01/21/24 | 18x5:00/0:45r | 43,230m | 2:04.9 | BikeErg | View workout | |
| 01/20/24 | 15x5:00/1:00r | 38,008m | 1:58.3 | BikeErg | View workout | |
| 01/19/24 | 1:30:03 | 44,967m | 2:00.1 | BikeErg | View workout | |
| 01/18/24 | 15x5:00/0:45r | 37,129m | 2:01.1 | BikeErg | View workout | |
| 01/17/24 | 1:00:00.0 | 29,800m | 2:00.8 | BikeErg | View workout | |
| 01/16/24 | 12x5:00/1:00r | 29,532m | 2:01.9 | BikeErg | View workout | |
| 01/14/24 | v12:00/1:02r...5 | 29,971m | 2:00.1 | BikeErg | View workout | |
| 01/13/24 | 4x5:00/0:40r | 9,858m | 2:01.7 | BikeErg | View workout | |
| 01/13/24 | 13x5:00/0:45r | 32,461m | 2:00.1 | BikeErg | View workout | |
| 01/12/24 | 15x5:00/0:45r | 37,208m | 2:00.9 | BikeErg | View workout | |
| 01/10/24 | v12:00/0:35r...5 | 29,843m | 2:00.6 | BikeErg | View workout | |
| 01/09/24 | 17x5:00/0:45r | 42,184m | 2:00.8 | BikeErg | View workout | |
| 01/09/24 | 1x5:00/0:45r | 2,523m | 1:58.9 | BikeErg | View workout | |
| 01/08/24 | 1:00:00.0 | 30,077m | 1:59.6 | BikeErg | View workout | |
| 01/06/24 | 5x4:00/0:45r | 9,989m | 2:00.1 | BikeErg | View workout | |
| 01/06/24 | 1:31:00.0 | 40,000m | 2:16.5 | BikeErg | View workout | |
| 01/04/24 | 12x4:00/0:45r | 24,010m | 1:59.9 | BikeErg | View workout | |
| 01/04/24 | 24:00.0 | 11,893m | 2:01.0 | BikeErg | View workout | |
| 01/03/24 | 40:03 | 19,939m | 2:00.5 | BikeErg | View workout | |
| 01/02/24 | 4:00 | 1,991m | 2:00.5 | BikeErg | View workout | |
| 01/02/24 | 13x4:00/0:45r | 26,002m | 1:59.9 | BikeErg | View workout | |
| 01/02/24 | 2:07 | 1,056m | 2:01.1 | BikeErg | View workout | |
| 01/01/24 | 30:08 | 14,972m | 2:00.7 | BikeErg | View workout |