Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/23 | 40:56.4 | 20,031m | 2:02.6 | BikeErg | View workout | |
| 12/14/23 | 2x4:30/0:30r | 4,442m | 2:01.5 | BikeErg | View workout | |
| 12/14/23 | 12x4:30/0:30r | 27,026m | 1:59.8 | BikeErg | View workout | |
| 12/14/23 | 4:30.0 | 2,200m | 2:02.7 | BikeErg | View workout | |
| 12/13/23 | 15x500m/1:30r | 28:33.1 | 1:54.2 | RowErg | View workout | |
| 12/13/23 | 5x500m/1:00r | 9:39.6 | 1:55.9 | RowErg | View workout | |
| 12/12/23 | 5000m | 21:07.1 | 2:06.7 | SkiErg | View workout | |
| 12/12/23 | 1000m | 4:06.9 | 2:03.4 | SkiErg | View workout | |
| 12/12/23 | 30:00 | 14,850m | 2:01.2 | BikeErg | View workout | |
| 12/11/23 | 1:00:00 | 29,591m | 2:01.6 | BikeErg | View workout | |
| 12/11/23 | 10x500m/1:00r | 20:22.2 | 2:02.2 | SkiErg | View workout | |
| 12/10/23 | 1:00:01 | 29,875m | 2:00.5 | BikeErg | View workout | |
| 12/08/23 | 45:04 | 22,219m | 2:01.7 | BikeErg | View workout | |
| 11/17/23 | 40:00.0 | 20,500m | 1:57.0 | BikeErg | View workout | |
| 11/07/23 | 3000m | 11:53.9 | 1:58.9 | RowErg | View workout | |
| 11/07/23 | 1000m | 3:49.2 | 1:54.6 | RowErg | View workout | |
| 10/31/23 | 21x300m/1:00r | 23:44.0 | 1:53.0 | RowErg | View workout | |
| 10/31/23 | 6x500m/1:00r | 11:54.3 | 1:59.0 | SkiErg | View workout | |
| 10/30/23 | v1500m/2:00r...3 | 6,500m | 2:00.6 | RowErg | View workout | |
| 10/30/23 | v2000m/2:00r...2 | 3,500m | 2:07.8 | SkiErg | View workout | |
| 10/30/23 | v3000m/2:00r...1 | 3,000m | 2:05.2 | SkiErg | View workout | |
| 10/30/23 | v1500m/2:00r...3 | 6,500m | 2:05.7 | SkiErg | View workout | |
| 07/03/23 | 4x5:00/2:00r | 4,865m | 2:03.3 | SkiErg | View workout | |
| 06/28/23 | 5x20:00/1:00r | 51,351m | 1:56.8 | BikeErg | View workout | |
| 06/27/23 | 15:00 | 3,658m | 2:03.0 | SkiErg | View workout |