Kirk Albers
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/16/23 |
30:00 |
15,145m |
1:58.8 |
BikeErg |
View workout
|
05/09/23 |
15:00 |
7,644m |
1:57.7 |
BikeErg |
View workout
|
05/08/23 |
15:01 |
7,830m |
1:55.1 |
BikeErg |
View workout
|
04/28/23 |
15:00 |
7,768m |
1:55.8 |
BikeErg |
View workout
|
04/26/23 |
30:00 |
15,297m |
1:57.6 |
BikeErg |
View workout
|
04/25/23 |
30:00 |
15,388m |
1:56.9 |
BikeErg |
View workout
|
04/22/23 |
30:00 |
15,308m |
1:57.5 |
BikeErg |
View workout
|
04/20/23 |
30:00 |
15,121m |
1:59.0 |
BikeErg |
View workout
|
04/18/23 |
15:00 |
7,637m |
1:57.8 |
BikeErg |
View workout
|
04/13/23 |
15:00 |
7,656m |
1:57.5 |
BikeErg |
View workout
|
04/12/23 |
15:02 |
7,675m |
1:57.5 |
BikeErg |
View workout
|
04/06/23 |
45:00 |
22,983m |
1:57.4 |
BikeErg |
View workout
|
04/05/23 |
30:00 |
15,500m |
1:56.1 |
BikeErg |
View workout
|
04/03/23 |
30:00 |
15,139m |
1:58.8 |
BikeErg |
View workout
|
03/31/23 |
40:00.0 |
20,000m |
2:00.0 |
BikeErg |
View workout
|
03/30/23 |
30:00 |
15,039m |
1:59.6 |
BikeErg |
View workout
|
03/29/23 |
40:00 |
20,202m |
1:58.8 |
BikeErg |
View workout
|
03/20/23 |
40:02 |
20,664m |
1:56.2 |
BikeErg |
View workout
|
03/12/23 |
5x500m/1:30r |
10:00.0 |
2:00.0 |
SkiErg |
View workout
|
03/11/23 |
10:00 |
2,511m |
1:59.4 |
SkiErg |
View workout
|
03/10/23 |
30:23 |
15,301m |
1:59.1 |
BikeErg |
View workout
|
03/10/23 |
0:43 |
356m |
2:01.6 |
BikeErg |
View workout
|
03/09/23 |
1:00:00 |
30,476m |
1:58.1 |
BikeErg |
View workout
|
03/07/23 |
1:05:00 |
33,099m |
1:57.8 |
BikeErg |
View workout
|
03/05/23 |
30:00 |
15,356m |
1:57.2 |
BikeErg |
View workout
|