Kirk Albers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/23 | 1000m | 3:55.5 | 1:57.7 | SkiErg | View workout | |
| 01/25/23 | 40:28 | 20,713m | 1:57.2 | BikeErg | View workout | |
| 01/23/23 | 50:00 | 25,845m | 1:56.0 | BikeErg | View workout | |
| 01/22/23 | 25:00 | 13,073m | 1:54.7 | BikeErg | View workout | |
| 01/21/23 | 6x2:00/1:00r | 6,621m | 1:48.7 | BikeErg | View workout | |
| 01/19/23 | 30:00 | 15,514m | 1:56.0 | BikeErg | View workout | |
| 01/15/23 | 2500m | 9:56.2 | 1:59.2 | SkiErg | View workout | |
| 01/12/23 | 2500m | 9:52.0 | 1:58.4 | SkiErg | View workout | |
| 01/11/23 | 2500m | 10:01.3 | 2:00.2 | SkiErg | View workout | |
| 01/10/23 | v6:00/2:00r...3 | 7,651m | 1:57.6 | RowErg | View workout | |
| 01/08/23 | 8x0:30/1:00r | 1,203m | 1:39.7 | SkiErg | View workout | |
| 01/08/23 | 0:36 | 165m | 1:51.2 | SkiErg | View workout | |
| 01/08/23 | 2500m | 9:58.3 | 1:59.6 | SkiErg | View workout | |
| 01/07/23 | 2500m | 10:01.5 | 2:00.3 | SkiErg | View workout | |
| 01/05/23 | 2500m | 9:58.4 | 1:59.6 | SkiErg | View workout | |
| 01/02/23 | 2500m | 10:02.7 | 2:00.5 | SkiErg | View workout | |
| 12/31/22 | 0:42 | 317m | 2:13.7 | BikeErg | View workout | |
| 12/25/22 | 2x4000m/2:30r | 31:24.6 | 1:57.7 | RowErg | View workout | |
| 12/25/22 | 2000m | 8:09.1 | 2:02.2 | RowErg | View workout | |
| 12/25/22 | 5000m | 20:07.2 | 2:00.7 | SkiErg | View workout | |
| 12/25/22 | 2000m | 7:58.2 | 1:59.5 | SkiErg | View workout | |
| 12/23/22 | 5000m | 19:43.2 | 1:58.3 | RowErg | View workout | |
| 12/23/22 | 5000m | 20:16.0 | 2:01.6 | SkiErg | View workout | |
| 12/23/22 | 2000m | 8:04.2 | 2:01.0 | SkiErg | View workout | |
| 12/19/22 | v2000m/2:00r...4 | 10,000m | 2:00.0 | SkiErg | View workout |